welcome

Our Schedule

2ª Feira
WOD
07:00 - 8:00
WOD
09:00 - 10:00
WOD
12:30 - 13:30
WOD
17:15 - 18:15
WOD
18:30 - 19:30
WOD
19:45 - 20:45
3ª Feira
WOD
07:00 - 08:00
WOD
09:00 - 10:00
WOD
12:30 - 13:30
WOD
17:15 - 18:15
WOD
18:30 - 19:30
WEIGHTLIFTING
19:00 - 20:30
WOD
19:45 - 20:45
4ª Feira
WOD
07:00 - 08:00
METCON
08:15 - 09:00
WOD
09:00 - 10:00
WOD
12:30 - 13:30
WOD
17:15 - 18:15
WOD
18:30 - 19:30
METCON
18:45 - 19:30
WOD
19:45 - 20:45
5ª Feira
WOD
07:00 - 08:00
WOD
09:00 - 10:00
WOD
12:30 - 13:30
WOD
17:15 - 18:15
WOD
18:30 - 19:30
WEIGHTLIFTING
19:00 20:30
WOD
19:45 - 20:45
6ª Feira
WOD
07:00 - 08:00
WOD
09:00 - 10:00
WOD
12:30 - 13:30
WOD
17:15 - 18:15
WOD
18:30 - 19:30
WOD
19:45 - 20:45
Sábado
BARBELL MOVERS
09:30 - 11:00
WOD
11:30 - 12:30
Domingo
FECHADO
our coaches

Best Proffessionals

Irene Weaver
Irene Weaver
Crossfit Level 1
Crossfit Coache’s Prep
CrossFit Kids
Bradley Hodges
Bradley Hodges
CrossFit Level 1
CrossFit Mobility
CrossFit Olympic Lifting
Lindsey Poole
Lindsey Poole
CrossFit Level 1
CrossFit Coaches Prep
Carl Paoli Freestyle Connection
Curtis Lloyd
Curtis Lloyd
Crossfit Level 1
Crossfit Coache’s Prep
CrossFit Kids